What type of lifestyle do you want to live? What type of lifestyle do you want your daughter, neice, or mentee to live? Rest and relaxation is not the same as practicing self care. It is a part of it, but it's not the totality. There's a conflict warring between society and our needs, and this is personal! Discover seven tips to practice self care today!
Boundaries make all of us feel safe, and teens are no exception to the rule. That being said, there are still checks you need to put into place to ensure that our girls are safe at all times. This world is a scary place and there are ways to ensure your teen enjoys privacy without compromising her safety. Read the three tips you can use if your teen wants more privacy and does not like to keep a diary.
We become strong when we exercise, and I don’t know if it can get any more basic than that. In fact, you may be wondering why I chose to waste space to even share that point. I shared it because I want us to remember it’s important and simple. When we exercise, we become stronger. Now, I have a question for you: why do so many of experience weak relationships with our loved ones? Come on, you know what a weak relationship is: one where patience is absent and discipline is distant. One where your interactions are marked by outbursts and your time together is tense.