Have you ever taken the time to think about all of the necessary endings in your life that have encouraged you to grow? Growth can be scary, but the alternative…
When we teach girls to trust their own creativity, boldness, and intuition, we teach them to defy the rules, the bullies, and the peer pressure at a deeper level. Limiting beliefs are hard to break, but the earlier we catch them, the more we can help our little sisters, our daughters, and our mentees to achieve.
It's been one year since I officially went into business, and it's been mind boggling. Seriously. I don't know that I've ever cried more in one year than I did this year. I've wored harded than I ever have before in my life and it's difficult to process because I don't know how much I have to show for it when I look back...if you're measuring value in the traditional sense by the things you can see.
What type of lifestyle do you want to live? What type of lifestyle do you want your daughter, neice, or mentee to live? Rest and relaxation is not the same as practicing self care. It is a part of it, but it's not the totality. There's a conflict warring between society and our needs, and this is personal! Discover seven tips to practice self care today!